by Kathryn W.

Member since:
February 1, 2008

Crack My Ankel

February 03, 2013 12:29 AM UTC

views: 0 | 4 people recommend this | comments: 19

Been sitting indian style a lot lately at work. I think it's made my ankel real stiff and now I can't get it to crack like I can the other one...

Any tips on how I can loosen up the muscles so I can release the tension?

Find more about: crack, ankel, indian style, tension

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4 people recommend this post

Ed Da Head Toker

William M.

FRANK VITALE

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Comments: 19

Angie W Feb 3, 2013, 12:44am UTC

Just keep rolling it around and around. Good luck

Kathryn W. Feb 3, 2013, 9:42pm UTC

i'm trying!

reply to this comment

Priscilla P. Feb 3, 2013, 12:49am UTC

why do you sit cross legged for so long

Kathryn W. Feb 3, 2013, 9:42pm UTC

i work on the computer and i hate my feet to dangle when sitting. i'm too short for the level i keep my chair at, but i have to have it that high to have my eyes on the level of my monitors.

reply to this comment

Larry H. Feb 3, 2013, 12:54am UTC

I have to limp around untiil it works itself back in place.

Kathryn W. Feb 3, 2013, 9:41pm UTC

it's not out of place, i just can't get it to feel completely comfortable by cracking it.

reply to this comment

James s F. Feb 3, 2013, 1:09am UTC

not jogging

Kathryn W. Feb 3, 2013, 9:40pm UTC

Fat girls don't run. ;)

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Cynthia C. Feb 3, 2013, 1:27am UTC

Thank you for sharing with us at Sadies Points :)

Kathryn W. Feb 3, 2013, 9:40pm UTC

Thank you for commenting on me at my page!

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Karen E. Feb 3, 2013, 4:45am UTC

Oh no!

Kathryn W. Feb 3, 2013, 9:40pm UTC

oh yes!

reply to this comment

William M. Feb 3, 2013, 2:29pm UTC

I have no idea.

Kathryn W. Feb 3, 2013, 9:40pm UTC

i think i have to adjust how i'm sitting.... but that's hard to do

reply to this comment

Mzzz Sweets - Sandy (Why do I have to add a last name?) Feb 4, 2013, 4:17pm UTC

No clue, sorry I wish you luck.

Kathryn W. Feb 4, 2013, 11:55pm UTC

thanks!

reply to this comment

Ed Da Head Toker Feb 5, 2013, 3:09am UTC

you could break both ankles.
or just do ankle exercises as you sit. Twirl your feet, unless they stink!

Kathryn W. Feb 5, 2013, 11:15pm UTC

no... just i stink. ;)

reply to this comment

Steph-in-NE ..... Feb 10, 2013, 12:57am UTC

sry to hear this by now it should be fine,, I hope.

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